Helping individuals set personal goals and work toward sustainable changes to achieve client-focused personal health goals
-Myla Beach, C.H.H.N.C.
I am a certified Holistic Health and Wellness Coach, Certified Holistic Nutritionist through the American Fitness Professionals and Associates (AFPA). I am a Board-Certified Holistic Health Practitioner through the American Association of Drugless Practitioners (AADP).
During my studies to become a health and nutrition coach, I learned innovative coaching methods, lifestyle management techniques and hundreds of science-based nutritional facts from the world's top health and nutrition experts including:
Kathleen D. Bauer, Montclair State University, Nutrition Counseling and Education Skill Development.
Doreen Liou, Montclair State University, Nutrition Counseling and Education Skill Development.
James Gavin, PhD, Concordia University, Lifestyle Wellness Coaching.
Madeleine Mcbrearty, PhD., Concordia University, Lifestyle Wellness Coaching.
Pip Waller, Herbalist and author of Deeply Holistic: A Guide to Intuitive Self-Care.
Michael Greger, M.D., FACLM, Founder of nutritionfacts.org, nutrition expert, author of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, and Author of How Not to Diet.
Maria Noel Groves, RH (AGH) is the best-selling author of Body Into Balance: An Herbal Guide to Holistic Self-Care.
Dr. Jeffrey S. Bland, Author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life.
John Mackey, Co-Founder and Co-CEO of Whole Foods Market , co-author of the Whole Foods Diet: The Lifesaving Plan for Health and Longevity.
Alona Pulde, M.D., New York Times bestselling author, The Whole Foods Diet: The Lifesaving Plan for Health and Longevity.
Matthew Lederman, M.D., New York Times bestselling author, the Whole Foods Diet: The Lifesaving Plan for Health and Longevity.
Gordon Edlin, PhD., MIT and the University of Oregon, Health and Wellness, thirteenth edition.
Eric Golanty, PhD., University of California- Davis and University of California- Berkeley, Health and Wellness, thirteenth edition.
Caldwell Esselstyn, M.D., Author, Case Western Reserve University School of Medicine , Yale University, Deerfield Academy, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure.
Dean Ornish, M.D., President and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California and a Clinical Professor of Medicine at the University of California, San Francisco, Baylor College of Medicine, Rice University, The University of Texas at Austin, Hillcrest High School.
Joel Fuhrman, M.D., Author, Perelman School of Medicine at the University of Pennsylvania, University of Pennsylvania, Eat To Live, Super Immunity.
Certified Holistic Health Coach
Holistic Nutritional Consultant
Certified Holistic Nutritionist
Certified Health and Wellness Coach
Why choose me for your coach?
I’ve been there! I walk the same journey toward a healthier lifestyle, even though on a different path, and I have overcome obstacles and challenges and created a new lifestyle for myself and I have a genuine passion to help others.
My life mission is to empower others to live healthier and more fulfilled lives. My goal is to help you develop a deeper understanding of food and lifestyle choices that work best for you, so you can feel inspired and motivated to achieve the goals you desire for a healthier life.
I offer a free 1-hour consultation to review your personal needs, and should you choose to work with me as your health and nutrition coach, we will build a goal-oriented plan of action that will enable you to return to your life with a second chance to surpass the first... an encore at life!
I look forward to meeting you and working with you!
-Myla Beach, C.H.H.N.C.